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[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. At [solidcore] we train for muscular endurance – meaning we train your muscles to be fatigue-resistant.
Book a 50 minute class with me in Greenwich Village, NYC.
class reviews
Great instructor - keeps things moving yet challenging so the class goes by fast and ensures a sweaty workout!
The most unreal class. Mikka is the absolute best and pushes you to your limits while still being so encouraging. This was the first class l've taken with her and she is my favorite instructor by MILES.
Mikka was a great instructor! She gave very clear instructions and helped to guide us in ensuring proper form between each set. She also was super motivating and gave positive reinforcement throughout the class. Would love to come back!
A machine of a woman. Strong voice, commanding presence. She helped me out when I was confused. It was my third fitness class of the day. I was spent but enjoyed it!
Challenging but accessible class for first timers with no pilates experience. Instructor was also nice!